Bad to the Bone

September 20, 2011

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I haven’t been to the traditional gym in quite a while. Yesterday my husband told me I was missed at the gym. Flattered and curious I asked who had missed me. He said some woman he didn’t even know came up to him and asked where I’d been. I think he’s just as annoyed with… [Read more…]

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Primal Phoenix

August 30, 2011

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Through many struggles I have found myself in a position in which I’m searching beyond conventional wisdom and guidelines about our health.  There’s pieces missing and I’m filling in the gaps.  I am relying on primal instincts and primal living to find answers as I emerge from the ashes of my past life’s struggles. My… [Read more…]

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